Weigh In record (no journal entry) for 13 March 2015
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337.6 lb
Lost so far: 69.8 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1391 kcal
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Fat: 63.11g | Prot: 113.60g | Carb: 87.13g.
Breakfast: Mushrooms, oreida OREIDA SOUTH HSHBRWN, Scrambled Egg (Whole, Cooked), Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Pork Steak or Cutlet. Lunch: Egg Beaters Egg Beaters - Original, Original Juan Specialty Foods Fire Roasted Jalapeño and Lime Salsa, Mushrooms, Publix Green Bell Pepper, Publix Red Bell Pepper, Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Pork Steak or Cutlet, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, oreida OREIDA SOUTH HSHBRWN. Dinner: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Snacks/Other: Campbell's Chunky Beer N Cheese with Beef & Bacon. more...
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losing 28.0 lb a week
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