Weigh In record (no journal entry) for 29 July 2011
|
203.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 July 2011:
|
855 kcal
|
Fat: 31.37g | Prot: 63.63g | Carb: 99.25g.
Breakfast: Soft Tortilla Wraps, ground chicken. Lunch: Cheddar Cheese, CUCUMBER, green beANS, ground chicken. Dinner: Green Snap Beans, Whole Wheat Bread. Snacks/Other: Shredded Bran Wheat Cereal (Salt and Sugar Free). more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|