Weigh In record (no journal entry) for 08 August 2023
|
162.9 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2023:
|
884 kcal
|
Fat: 32.32g | Prot: 37.80g | Carb: 118.21g.
Breakfast: Nectarines, Butter, Marmite Yeast Extract, Ultimate Grains Whole Grain Bread. Lunch: Carrefour Tagliatelles aux Œufs Frais, San Pellegrino Ficodindia E Arancia, Charal Steak Haché 15%. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|