Weigh In record (no journal entry) for 08 August 2023
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141.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1209 kcal
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Fat: 62.25g | Prot: 47.74g | Carb: 114.14g.
Breakfast: Белый Город Молоко 2,5%, Picnic Picnic Big X2. Lunch: Водный Мир Мидии , Рис Вареный. Dinner: Сыр Российский, Мираторг Фарш "Домашний", Приготовленные Баклажаны. more...
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gaining 0.5 lb a week
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lyalyamaki's weight history
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