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Arizonaxx
Journal
12 Mar 15
Arizonaxx's Journal, 12 March 2015
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Weigh In record (no journal entry) for 12 March 2015
211.0 lb
Lost so far:
27.1 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2015:
1826 kcal
Fat: 42.48g | Prot: 72.38g | Carb: 282.39g.
Breakfast:
Kaufland Fettarmer Joghurt Mild , Kölln Schoko Kirsch Müsli.
Dinner:
Kraft Miracle Whip So Leicht, Nothwang Zigeunerwürstchen, Hela Curry Gewürz Ketchup , Herta Finesse Schinken , Buitoni Farfalle.
Snacks/Other:
Tomaten.
more...
2582 kcal
Activities & Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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