Arizonaxx's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
211.0 lb Lost so far: 27.1 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:
1826 kcal Fat: 42.48g | Prot: 72.38g | Carb: 282.39g.   Breakfast: Kaufland Fettarmer Joghurt Mild , Kölln Schoko Kirsch Müsli. Dinner: Kraft Miracle Whip So Leicht, Nothwang Zigeunerwürstchen, Hela Curry Gewürz Ketchup , Herta Finesse Schinken , Buitoni Farfalle. Snacks/Other: Tomaten. more...
2582 kcal Activities & Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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