rumipeen's Journal, 29 July 2011

95.8lb 痩せたい。。。
98.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:
1941 kcal Fat: 58.07g | Prot: 57.83g | Carb: 327.11g.   Breakfast: Kiwi Strawberry, Blueberries, Strawberries. Lunch: Bananas, Raisins (Seedless), Soy Milk with Omega-3 DHA, Original Cereal. Dinner: Jasmine Rice, Thai Coconut Curry Chicken. Snacks/Other: Honey Teddy Grahams, Old Fashioned Ginger Snaps Cookies, Double Chocolate Chip Cookies, Coffee, Benefiber Powder, Triple Ginger Cookies, All-Bran Crackers, DARRELL LEA-STRWB LICORICE M6, Baked Tostitos Scoops, Salsa (Ready to Serve), Nectarines, Brownie with Icing. more...
1097 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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