Weigh In record (no journal entry) for 07 August 2023
|
179.7 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2023:
|
358 kcal
|
Fat: 11.40g | Prot: 7.93g | Carb: 55.64g.
Breakfast: Biscuit à la Cuillère. Lunch: Flan Pâtissier. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|