Weigh In record (no journal entry) for 12 March 2015
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332.4 lb
Lost so far: 29.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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1873 kcal
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Fat: 68.79g | Prot: 46.90g | Carb: 263.99g.
Breakfast: Butter, Plain or Buttermilk Biscuits, Fruit Salad, Denny's Grits with Margarine, Orange Juice, Bacon, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix All Natural Creamy Peanut Butter. Dinner: Birds Eye Frozen French Cut Green Beans, Kraft Velveeta Cheese Slices, Birds Eye Baby Peas, Birds Eye Baby Gold & White Corn, Idaho Spuds Mashed Potatoes Flakes, Publix butter - sweet cream unsalted (publix). more...
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3736 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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losing 8.4 lb a week
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HermanGlotz1959's weight history
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