Weigh In record (no journal entry) for 12 March 2015
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146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2692 kcal
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Fat: 80.85g | Prot: 155.85g | Carb: 333.63g.
Breakfast: Dia Chocolate Negro, Myprotein Hurricane XS, Mimosa Leite Magro, Café Expresso, Dia Flocos de Aveia. Lunch: Chouriços, Azeite, Vinagre, Tomates, Arroz de Frango. Snacks/Other: Terra Nostra Queijo Flamengo Light, Continente Iogurte Slim 0% Aroma Morango, Fiambre de Peru, Pão de Trigo Integral, Dolce Gusto Chococino, Banana, Panquecas de Aveia e Banana, Panquecas de Aveia e Banana, Banana, Clementinas. more...
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gaining 4.6 lb a week
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