Weigh In record (no journal entry) for 07 August 2023
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115.1 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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896 kcal
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Fat: 35.80g | Prot: 81.32g | Carb: 58.86g.
Breakfast: Слобода Термостатный Йогурт с Манго, Коровка из Кореновки Масса Творожная с Сахаром и Изюмом 4%. Lunch: Жареная или Запеченная Курица. more...
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losing 9.3 lb a week
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_elizabethhh_'s weight history
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