|
3kg menos esta semana 💪 faltan 2 semanas para mi cumple y Quero llegar a mi meta
|
106.5 lb
Lost so far: 56.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2023:
|
1903 kcal
|
Fat: 74.75g | Prot: 61.60g | Carb: 247.34g.
Breakfast: Costa Galletas Gran Cereal. Lunch: PF Hamburguesa de Pollo (90g), Patatas Fritas, Tottus Empanadas de Queso Fritas, Pollo (Apanado y Frito). Dinner: Costa Chocolate Costa Rama, Queso, Lider Pan Blanco de Molde XL, Hallulla. Snacks/Other: Cupcake, Costa Cereal Bar Choco Cereal, Costa Cereal Bar Choco Cereal, Lider Pan Blanco de Molde XL, Queso. more...
|
losing 6.7 lb a week
|
 Comments
cuantas calorias consumes para bajar de peso?
20 Aug 23 by member: angezepam
|
20 Aug 23 by member: liss_ftness
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liss_ftness's weight history
|