Weigh In record (no journal entry) for 12 March 2015
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1903 kcal
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Fat: 80.52g | Prot: 99.43g | Carb: 188.00g.
Breakfast: Valio Oltermanni, Valio Profeel Sokeroimaton Proteiinirahka Päärynä, Pekaanipähkinät, Paistettu Kananmuna ilman Rasvaa, Alpro Coconut Original, Oatly Kaurajuoma, Elovena Kaurapuuro. Lunch: Valio Profeel Sokeroimaton Proteiinirahka Persikka, Saarioinen Broiler-Salaattiateria. Dinner: Ristorante Vegetale. more...
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steady weight
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