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Amanecí con 60.6 pero después wc desayuno imagino 60.4
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133.6 lb
Lost so far: 35.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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659 kcal
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Fat: 23.45g | Prot: 29.62g | Carb: 87.92g.
Breakfast: FUD Salchicha de Pavo (50g), Huevo, Tortillas de Maíz, Alpura Leche Deslactosada. Lunch: Frijoles Cocidos, Tortillas de Maíz. Dinner: Nutrileche Leche Deslactosada, DIF Galletas Integrales. Snacks/Other: Vino Tinto de Mesa, Mangos, Papaya. more...
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gaining 1.5 lb a week
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