Weigh In record (no journal entry) for 05 August 2023
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169.5 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1373 kcal
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Fat: 37.73g | Prot: 52.48g | Carb: 203.40g.
Breakfast: Knäckebröd (Naturel of met Honing, met Kaneel), Tomatengroentensoep, Boni Veggie Falafels, Bruine Boterham, Effi Confituur Woudvruchten, Aldi Cappucino, Milsa Lactosevrije Melk. more...
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losing 6.2 lb a week
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mimi graus's weight history
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