Weigh In record (no journal entry) for 05 August 2023
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166.2 lb
Lost so far: 12.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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453 kcal
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Fat: 26.05g | Prot: 23.64g | Carb: 36.64g.
Breakfast: Кольраби, Лента Манго Желтое, Зеленый Чай, Вареное Яйцо, Мираторг Кордон Блю с Ветчиной и Сыром, Салат Овощной. more...
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losing 2.2 lb a week
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ankanavika92's weight history
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