Weigh In record (no journal entry) for 04 August 2023
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375.7 lb
Lost so far: 0 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2023:
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2200 kcal
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Fat: 84.58g | Prot: 111.63g | Carb: 239.90g.
Breakfast: Rainbow Vadelma-Mansikka Juoma. Lunch: Snellman Kebablastu, Ristorante Pizza Hawaii. Dinner: Mehukatti Sekamehu, Spagetti, Valio Aura Kanakastike. more...
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losing 3.1 lb a week
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JanneProeliator's weight history
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