Weigh In record (no journal entry) for 02 August 2023
|
170.0 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2023:
|
1752 kcal
|
Fat: 66.31g | Prot: 136.36g | Carb: 145.44g.
Breakfast: Куриные Грудки (Жареные), Prime Kraft Протеин Whey. Lunch: Вкусно и Точка Цезарь Ролл, Вкусно и Точка Биг Хит. Dinner: Вкусно и Точка Айс Де Люкс Ананас. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klimkapp's weight history
|