Weigh In record (no journal entry) for 01 August 2023
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142.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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2764 kcal
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Fat: 136.93g | Prot: 69.49g | Carb: 316.88g.
Breakfast: Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Banane, Danone Actimel Fraise, Super U Jus de Citron Bio, Danone Actimel Multifruits. Lunch: Miel, Rians Faisselle, Salade Composée, Eau, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Delisse Liégeois Chocolat, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 4.6 lb a week
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