Weigh In record (no journal entry) for 02 August 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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429 kcal
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Fat: 12.54g | Prot: 13.10g | Carb: 67.36g.
Lunch: Nasi Goreng. Dinner: Buah Pir. more...
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gaining 0.1 lb a week
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mate.eats's weight history
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