Weigh In record (no journal entry) for 10 March 2015
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1782 kcal
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Fat: 39.55g | Prot: 93.15g | Carb: 198.13g.
Breakfast: Dole Dark Sweet Cherries, Kirkland Signature Greek Yogurt, SunRype SunRype Slim Tropical Mango Juice. Lunch: Oranges, Archer Farms Tzatziki Yogurt Dressing, Green Giant Fresh Baby Cut Carrots, Celery, Red Sweet Pepper, Zucchini. Dinner: Cheddar or Colby Cheese (Lowfat), Red Table Wine, Chili Con Carne with Beans. Snacks/Other: Ideal Protein Sea Salt & Vinegar Crisps, Brach's Cherry Candy Canes. more...
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steady weight
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clibin's weight history
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