Weigh In record (no journal entry) for 01 August 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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1905 kcal
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Fat: 65.76g | Prot: 90.15g | Carb: 243.89g.
Breakfast: Strawberries , General Mills Cheerios, Fairlife Whole Ultra-Filtered Milk. Lunch: Pepsi Wild Cherry Pepsi, Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Cheese Pizza (Large), Orgain Creamy Chocolate Fudge High Protein Shake. Dinner: Pepsi Pepsi, Hungry Howie's Pizza Cheese Pizza (Large), Hungry Howie's Pizza Howie Wings. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Lifeway Foods Lowfat Raspberry Kefir, Sargento Pepper Jack Snacks Cheese Sticks, Triscuit Roasted Garlic Crackers, Pink Lady Apples. more...
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gaining 5.6 lb a week
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