Weigh In record (no journal entry) for 10 March 2015
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108.2 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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626 kcal
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Fat: 15.86g | Prot: 22.23g | Carb: 98.28g.
Breakfast: Спартак Печенье Крокет, Летний День Молоко 1,5%, Nesquik Готовый Шоколадный Завтрак. Dinner: Кефир 2,5%. Snacks/Other: Спартак Печенье Крокет. more...
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losing 1.4 lb a week
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natadrobysh's weight history
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