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生26❤️
咪咪痛
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130.5 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2023:
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515 kcal
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Fat: 25.35g | Prot: 14.96g | Carb: 47.89g.
Breakfast: 水煮蛋. Lunch: 紅豆湯. Dinner: 清原 嫩仙草凍. Snacks/Other: 優菓甜坊 黑糖豆花, 酪梨, 主婦聯盟 麥芽糖. more...
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losing 7.7 lb a week
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