Weigh In record (no journal entry) for 10 March 2015
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2015:
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1375 kcal
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Fat: 44.74g | Prot: 65.69g | Carb: 177.30g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, REWE Bäcker Brötchen, miree Paprika Chili. Lunch: Ja! Reine Buttermilch, REWE Bäcker Brötchen, REWE Beste Wahl Gouda Holland Jung, miree Paprika Chili. Dinner: Tomaten, Kartoffeln, Milram Sour Cream. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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2304 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours and 30 minutes. more...
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gaining 7.7 lb a week
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