Weigh In record (no journal entry) for 01 August 2023
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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474 kcal
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Fat: 6.21g | Prot: 22.59g | Carb: 80.73g.
Breakfast: Арбуз, Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Молокія Йогурт 1,6%, АТБ Банан, Яичный Белок, Своя Линия Хлопья Овсяные. more...
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losing 2.1 lb a week
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elenamilka36's weight history
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