Weigh In record (no journal entry) for 31 July 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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102 kcal
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Fat: 1.00g | Prot: 9.80g | Carb: 13.20g.
Breakfast: Starbucks Caffe Latte - Skimmed Milk (Tall). more...
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losing 0.2 lb a week
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Traceydresser's weight history
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