Weigh In record (no journal entry) for 31 July 2023
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184.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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324 kcal
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Fat: 18.18g | Prot: 5.50g | Carb: 34.78g.
Breakfast: Рот Фронт Батончики, Конфеты из Молочного Шоколада. more...
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gaining 1.5 lb a week
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nataschka89's weight history
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