中年大媽渴望標準體重's Journal, 31 July 2023

Weigh In record (no journal entry) for 31 July 2023
205.9 lb Lost so far: 5.7 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2023:
2146 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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