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AmandaF1987
Journal
09 Mar 15
AmandaF1987's Journal, 09 March 2015
AmandaF1987's Profile
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Weigh In record (no journal entry) for 09 March 2015
145.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2015:
391 kcal
Fat: 15.44g | Prot: 44.80g | Carb: 15.29g.
Breakfast:
Kirkland Signature Greek Yogurt.
Lunch:
Maple Leaf Oven Roasted Turkey Breast, Egg.
Dinner:
President's Choice Hot Salsa, Egg, Onions .
more...
2028 kcal
Activities & Exercise:
Housework - 1 hour, Crossfit - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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