Weigh In record (no journal entry) for 29 July 2023
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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214 kcal
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Fat: 16.50g | Prot: 11.23g | Carb: 3.99g.
Breakfast: Heinz Чесночный Соус, Вареное Яйцо. more...
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losing 13.9 lb a week
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witch_without_broom's weight history
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