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Vamos genial
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133.4 lb
Lost so far: 35.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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505 kcal
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Fat: 24.53g | Prot: 35.55g | Carb: 47.25g.
Breakfast: Quesillo, Frijoles Refritos, Tortillas de Maíz, Nutrileche Leche Deslactosada. Lunch: Nopales, Bistec de Res. Dinner: DIF Galletas Integrales, Nutrileche Leche Deslactosada. more...
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losing 3.1 lb a week
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