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no loss 😫 ok moving on
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204.2 lb
Lost so far: 12.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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514 kcal
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Fat: 8.18g | Prot: 51.73g | Carb: 62.41g.
Breakfast: 3D Energy Drinks 3D Alphalsnd Lemonade. Lunch: Alli Orlistat, Snapple Diet Raspberry Iced Tea (20 oz), Gundry MD MCT Wellness, Strawberries, 310 Nutrition 310 Vanilla Shake. Dinner: Alli Orlistat, 3D Energy Drinks 3D Alphalsnd Lemonade, Stater Bros. Fresh Tomatoes , Ready Pac Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grissini Garlic Breadsticks. more...
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steady weight
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Jojo068's weight history
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