Weigh In record (no journal entry) for 26 July 2023
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110.5 lb
Lost so far: 52.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1069 kcal
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Fat: 9.33g | Prot: 24.09g | Carb: 223.77g.
Breakfast: Plátano. Lunch: Iansa Azúcar Blanca Granulada, Rana Gnocchi de Papa. Dinner: Nescafé Tradición, Iansa Azúcar Blanca Granulada, Cola Cao Original, Tomates, Huevo Revuelto, Hallulla. Snacks/Other: Hallulla, Puripop Popcorn, Marraqueta sin Miga. more...
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gaining 4.6 lb a week
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liss_ftness's weight history
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