Weigh In record (no journal entry) for 26 July 2023
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151.2 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1258 kcal
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Fat: 70.53g | Prot: 38.86g | Carb: 117.18g.
Breakfast: Омлет или Яичница с Сыром, Чай. Lunch: Белый Хлеб, Огурец (с Кожурой). Dinner: Макдоналдс Пирожок с Вишней, Важная Рыба Креветки Темпура. Snacks/Other: ПРИНГЛС Чипсы Оригинальные . more...
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losing 1.5 lb a week
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барсик тв's weight history
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