Weigh In record (no journal entry) for 31 August 2016
|
241.6 lb
Lost so far: 0 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2016:
|
1636 kcal
|
Fat: 60.31g | Prot: 76.60g | Carb: 189.77g.
Breakfast: Salami, Mischkornbrot. Lunch: Gemischter Salat mit Dressing, Spiegelei, Botato Bratkartoffeln mit Zwiebeln. Dinner: Döner Kebab. Snacks/Other: Ehrmann Obstgarten Erdbeere. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pferdehilli's weight history
|