devilfish57's Journal, 07 March 2015

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Weigh In record (no journal entry) for 07 March 2015

248.0 lb Lost so far: 7.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

1048 kcal

Fat: 68.57g | Prot: 92.20g | Carb: 10.47g. Breakfast: Scrambled Egg , Bacon. Lunch: Chicken Thigh (Skin Eaten). Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...

3980 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

3 Supporters Support

Comments

Excellent drop! Keep up the good work!

07 Mar 15 by member: CatHerder


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devilfish57's Journal, 07 March 2015

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