Weigh In record (no journal entry) for 24 July 2023
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131.8 lb
Lost so far: 2.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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914 kcal
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Fat: 31.78g | Prot: 44.75g | Carb: 112.02g.
Lunch: Turma da Mônica Maçã, Ovo Cozido, Sadia Mussarela, Da Terrinha Tapioca. Dinner: Dolce Gusto Mochaccino Canela, Red Bull Energético Morango e Pêssego , Frango Grelhado (Pele Não Consumida), Santa Helena Amendoim Crocante. Snacks/Other: Activia Iogurte de Morango Zero. more...
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losing 0.0 lb a week
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