Weigh In record (no journal entry) for 24 July 2023
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221.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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320 kcal
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Fat: 13.46g | Prot: 12.40g | Carb: 36.84g.
Breakfast: Café, Itambé Leite Zero Lactose Semidesnatado, Aviação Manteiga com Sal, Tirolez Creme de Ricota Light, Pão Francês. more...
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gaining 1.3 lb a week
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aline marg's weight history
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