}{0тт@бь|ч's Journal, 24 July 2023

Weigh In record (no journal entry) for 24 July 2023

171.5 lb Lost so far: 22.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2023:

692 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.9 lb a week


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}{0тт@бь|ч's weight history