Weigh In record (no journal entry) for 24 July 2023
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114.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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502 kcal
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Fat: 25.34g | Prot: 19.09g | Carb: 51.20g.
Lunch: Сэн Сой Соевый Соус, Слобода Масло Подсолнечное, Здоровое Меню Масло Льняное , Сбарро Салат из Свежих Помидоров и Огурцов, Фасоль (без Соли, Отварная). more...
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losing 0.0 lb a week
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