Weigh In record (no journal entry) for 27 July 2011
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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910 kcal
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Fat: 11.19g | Prot: 12.45g | Carb: 89.36g.
Lunch: Feta Cheese, Cucumber (with Peel), Tomatoes, Lettuce, Broccoli Cuts, Broccoli and Cheese Sauce. Dinner: Budweiser Light Beer. Snacks/Other: Original Fruit Chews. more...
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losing 0.3 lb a week
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choffma6's weight history
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