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yes
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146.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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1557 kcal
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Fat: 59.33g | Prot: 43.06g | Carb: 215.46g.
Breakfast: Sweet Wheat, Whole Milk, Granulated Sugar, French Vanilla Coffee. Dinner: Mustard, Ketchup, Onions, Red Tomatoes, Premium Alaskan Fish Sandwich, French Fries (Small). Snacks/Other: Soft Serve Cup, Tap Water, Coffee with Sugar, Water (Bottled). more...
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2952 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Driving - 1 hour and 39 minutes, Desk Work - 3 hours and 48 minutes, Standing - 35 minutes, Housework - 10 hours and 2 minutes, Sleeping - 7 hours and 14 minutes, Resting - 9 minutes, Sitting - 14 minutes. more...
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losing 3.5 lb a week
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Mickey Evans's weight history
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