Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
06 Mar 15
wade17's Journal, 06 March 2015
wade17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2015
226.0 lb
Lost so far:
3.0 lb
.
Still to go:
226.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2015:
1384 kcal
Fat: 53.52g | Prot: 81.07g | Carb: 164.86g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter, Cheese Pizza.
Dinner:
Perkins Restaurant Chicken & Spinach Salad.
Snacks/Other:
Fig Newtons Fig Newton.
more...
2626 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history