Weigh In record (no journal entry) for 27 July 2011
|
208.0 lb
Lost so far: 26.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2011:
|
1058 kcal
|
Fat: 23.53g | Prot: 37.93g | Carb: 179.44g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Apples. Lunch: York Peppermint Pattie (Mini Size), 2% Milk American Cheese Singles, Italian Bread, Grapes, 2% String Cheese Sticks. Dinner: Cheese Danish Pastry, Low Fat Honey Graham Crackers, Fat Free Sugar Free Chocolate Pudding. Snacks/Other: Red Tomatoes, roast beef, G2 Lemon-Lime, Atomic FireBall Candy. more...
|
|
2893 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soundgirl2002's weight history
|