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No change at all :-(
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325.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2252 kcal
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Fat: 134.97g | Prot: 234.13g | Carb: 18.13g.
Breakfast: Coconut Oil, Mushrooms, Asda Chosen By You Cooked Chicken Breast Strips, Asda Chosen By You Cooked Ham, Asda Smart Price Chopped Tinned Tomatoes, Fried Egg with Fat. Lunch: Scrambled Egg (Whole, Cooked), Salmon, Crucials Garlic Mayo. Dinner: Schweppes Slimline Indian Tonic Water. Snacks/Other: Pork Scratchings, Gouda Cheese, Coffee. more...
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steady weight
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