Weigh In record (no journal entry) for 06 March 2015
|
213.8 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
1512 kcal
|
Fat: 55.03g | Prot: 107.53g | Carb: 125.10g.
Breakfast: Hela Curry Gewürz Ketchup Scharf, REWE Silberzwiebeln, Heinz Gebackene Bohnen in Tomatensoße, Rinderhackfleisch. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizonaxx's weight history
|