CHANTELLEhorn's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1446 kcal Fat: 71.63g | Prot: 113.60g | Carb: 79.24g.   Breakfast: Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Cheese Sauce, Grated Cheddar Cheese, Chicken Breast, Bacon, Puccini Lasagne Sheets. Dinner: Fishaways Fried or Battered Fish. Snacks/Other: Nutriday Smooth Low Fat Flavoured Yoghurt, Flaxseed Seeds, Hard-Boiled Egg, Checkers Beef Biltong, Hard-Boiled Egg. more...
steady weight

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