Weigh In record (no journal entry) for 22 July 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2023:
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1073 kcal
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Fat: 59.43g | Prot: 44.81g | Carb: 88.29g.
Breakfast: Queso Natural, Arepa de Choclo, Instacrem Crema No Lactea, Huevo Cocido. Lunch: Ensalada de Macarrones u Otra Pasta con Pollo. Snacks/Other: Galleta, Empanada de Carne. more...
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steady weight
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Sara Romero Ciendúa's weight history
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