Weigh In record (no journal entry) for 06 March 2015
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177.3 lb
Lost so far: 8.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1241 kcal
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Fat: 32.31g | Prot: 67.84g | Carb: 164.92g.
Breakfast: Nescafé Café Soluble, Carrefour Pain de Seigle, Bonne Maman Confiture de Framboises, Danone Yaourt Nature. Lunch: Sveltesse Ferme et Fondant Chocolat, Vinaigrette César (Basses Calories), Findus Épinards Hachés à la Crème Fraîche, Carottes, Saumon Cuit au Four ou Grillé. Dinner: Vinaigrette César (Basses Calories), Carrefour Surimi, Carrefour Bouquets de Mâche, Activia Yaourt Figue, Carrefour Pain de Seigle, Pommes Braeburn. more...
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steady weight
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