Weigh In record (no journal entry) for 22 July 2023
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150.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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1660 kcal
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Fat: 103.63g | Prot: 50.12g | Carb: 149.50g.
Breakfast: Мёд, Метро Лепесток с Начинкой с Маком, Орехи Кешью, Яйцо, Творог (Обезжиренный). Snacks/Other: Салат Овощной с Маслом, Черника. more...
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losing 1.5 lb a week
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A_н_н_а's weight history
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